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Heated Stones Deep Tissue Sports Massage
Hot Stone Massage is a Type of Massage & Heat Therapy That Aims to
Reduce Stress & Help Relax Tense Muscles
Basalt Stones
Volcanic stones or rocks formed by cooling lava
Massage Techniques
Hot stones massage may be applied by deep long strokes, kneading, trigger point movements and sliding on the skin
Heat Application
Hot stones are heated to a temperature that suits you
Heated Stones Deep Tissue Massage At Leagrave Therapy Clinic
Hot stones massage therapy is another form of massage therapy and another treatment option on offer at the clinic. Long strokes and deep tissue release techinques are used with the heated stones to help reduce muscular knotts and improve joint mobility.
Heated, smooth, flat surfaced basalt stones are used as they retain heat and are deeply massaged to specific muscle groups. The stones are heated to a temperature that the client can tolerate and can be massaged along the spinal muscles, buttocks, chest, legs, the palms, feet, hands and arms.
The appliation of hot stone massage techniques may involve long strokes, circular movements, vibrations, kneading and sliding on the skin.
Previous Research:
One study found that basalt hot‑stone massage therapy may help reduce sleep disturbances, improve quality of sleep and enhance comfort levels in patients on maintenance hemodialysis (Ghavami
et al.,
2019). The study was conducted as many patients on maintenance hemodialysis experience sleep disorders.
References:
Haleh Ghavami, H., Shamsi, S. A., Abdollahpoor, B., Radfar, M., Khalkhali. H. R. (2019)
Impact of hot stone massage therapy on sleep quality in patients on maintenance hemodialysis: A randomized controlled trial, Journal of Research in Medical Sciences, 24; 1: 1-7.