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Cupping Therapy
Cupping therapy is thought to create negative pressure by using suction that may help release soft tissues, drain excess fluids and toxins, loosen adhesions, lift connective tissue and help blood flow to an area of stagnant skin or muscle.
Loosen Specific Muscle Adhesions
Help Blood Flow
Lift Connective Tissue
Cupping Therapy
Cupping therapy is an ancient method dating back to the ancient Egyptians in 1550 BC. The use of suctuion cups also has its origins in traditional Asian medicine dating back thousands of years ago.
This form of therapy is steadily growing in popularity in 'Western medicine'', especially after viewers seeing athletes receive this form of treatment in the 2016 Olympic games alongside A-lister celebrities.
The use of cups lift and stretch the underlying muscle and fascia, thus creating a pulling effect, away from the bone with aim to help lengthen and release the tissue. The overall idea of dry cupping is to assist in relieving joint pain, improve joint range of motion, encourage faster muscle recovery and improve physical well being.
Method of Cupping Therapy
Massage oil is applied to the skin prior to the cups being placed, which allows the cups to glide easily over the surface of the skin. At the Leagrave Therapy Clinic glass cups are placed over a painful area or specific trigger point. A flame is used to remove air and create a vacuum negative pressure through suction. When fire or flame is used, the longer the exposure, the greater the negative presuere (suction) created. Suction leads to the bulging or drawing up of skin, fascia and muscle into the cup.
Cupping Marks
Despite popular belief, markings left by cupping are not bruises and do not hurt. A bruise indicates trauma and is tender to touch, by definition, a bruise occurs “as a result of a blow that does not break the skin” (Lackie, 2010). In cupping therapy, there is no trauma caused by the solid rim of a cup.
The marks are instead caused over time as increased vascular pressure in the vessels can cause rupture of capillaries with resultant purpura or ecchymosis (skin discoloration and bruising) developing within the area of the cup.
On many occasions cupping produces no markings, even when a robust volume of negative pressure (vacuum) is within the cup. Cupping marks are otherwise caused by suction and works by bringing toxins to the surface of the skin and the eccchymosis resolves slowly over following days.
* Please Note*:
The clinic does *not* offer or provide wet cupping.
Local Effect of Cupping Therapy
The immediate direct effects of suction on an area is an increase in local blood and lymphatic flow which can be beneficial for local myofascial pain. It is thought that localized result of ecchymosis from cupping therapy can have an anti-inflammatory, antioxidant and antinociceptive effect in the local tissue, resulting in an eventual decrease in any local inflammation, and an increase in angiogenesis as well as a decrease in local pain. This could lead to shorter healing times for sprains, strains, or wounds depending on the locale and timing of the cupping.
Cupping is described as a detoxification process by which waste matter and toxins are removed, and as a harmonisation process for the imbalance of Qi, a traditional Chinese medicine term for ‘vital energy’.
Cupping has been used globally for several thousands of years, particularly in countries such as Egypt and China. The therapy is favoured by millions of people throughout the world for its safe, comfortable and considered effective for treating muscular disorders.
Research
Although cupping therapy has been practised by thousands of practitioners all over the world for so many years, it is remarkable that the rationale for the use of cupping is still not yet fully understood and the clincial evidence for the therapy is limited.
The low quality evidence currently available does suggest that cupping therapy may be of benefit for certain arthritic conditions. A literature review by Kim et al., (2018) found a low level of evidence to suggest that cupping therapy might be able to help reduce neck pain.
References
No. At the Leagrave therapy clinic, only fire cupping with the use of a flame is performed.
Wet cupping involves scraping the skin or making small lacerations with a surgical blade and the clinic does not perform this technique.
Cupping therapy should not be painful, no.
A vacuum is created by the use of a flame and this can create a suction-like sensation for where the cups are applied. The sensation should be similar to when applying the hose of a running vacuum to your skin.
We also do a sliding or moving form of cupping. This is where we apply oil to the skin, and then we place the cups and move them around while they still have the suction to your skin. This form of cupping can sometimes be a bit more uncomfortable for patients, but it’s a quick treatment and very effective for releasing fascia [the sheet of connective tissue beneath the skin].
The most painless form of cupping is called “twinkle” or “pop” cupping. It can be performed with or without any suction to the skin. The cup is pressed onto the skin and quickly removed with a slight twist action to create a “pop” sound. This is done repetitively for a few minutes.
Red cupping marks can occur post-treatment and can last from 3 days to 3 weeks pending on the level of toxicity and stagnation of the muscle being treated.
No Markings:
If there are hardly any toxins, the colouring could be just a light pink and is likely to dissipate within a few hours.
Bright Red to Purple:
Cupping marks can result in different colourings and typically range from bright red to a darker purple which can last from 3 days to a week.
Dark Red to Dark Purple:
A darker colouring means that there is a high level of toxins and stagnation in the section of the body that has been treated and marks can then last up to 3 weeks.
Patients also note that even if the initial treatments cause darker colour marks, subsequent sessions result in lighter and lighter marks as the pathogens leave the body.
After a point, there will be no marks whatsoever even if more intense suction is performed and for longer durations at a given time. However, in cases where the patient has experienced an injury, multiple cupping sessions may be needed to induce healing in the deeper tissues of the body.
Although fire cupping is deemed a safe procedure, side effects can still arise. Patients may experience mild discomfort, bruising, burns, and in rare instances, mild infections during and after certain forms of cupping therapy.
At the Leagrave Therapy clinic, only light to moderate level of suction is used to avoid dark-colored markings and blistering. This can occur if cups are left on the skin for too long and excessive suctioning of skin through the cups are performed.
The clinic has strict infection control protocols used to ensure that fire cupping can be performed to the highest standard of safety. Fire cupping is safe in the hands of trained professionals and adverse events - which tend to be mild to moderate.
Cupping can often leave circular red marks on the skin at areas where the fascia is especially tight and the need for blood and lymph circulation to be supported. These bruises are painless and can usually last from 2-7 days but can last up to 2 to 3 weeks if there is a high level of stagnation.
Contraindications:
Cupping is contraindicated directly onto veins, arteries, lymph nodes, varicose veins, open wounds, fractures, or active cancer. We also advise against cupping if you have hemophilia, high blood pressure, suffer from severe chronic disease, or are currently pregnant. Precautionary measures may also need to be put in place if you suffer from anemia if you have sensitive skin if you have a history of blood clots or are currently taking blood-thinning medication.